I’m a mum myself, so I know how hard it can be to juggle kids, work, home and a seemingly endless list of things to get done!  So I’ve made sure that my classes are family friendly.  First of all, they are only 30 minutes long and I offer early morning, mid morning and late evening classes to fit around your schedule.  If you want to bring a buggy with you to the hall, that’s no problem (although it is your responsibility to watch them).

If getting out of the house is the issue then I can come to you!  And I am totally used to working around children.  Some of my customers’ older children even like to join in, as the moves are quite easy to follow.

My family friendly Metafit classes are held at the Hampton Wick Cricket Club on Mondays (6.30 & 9.30), Wednesdays (6.30 & 9.30) and Fridays (6.30 & 9.30).

30-minute Metafit at home sessions take place at a time to suit you.  I work all around Teddington and the surrounding areas.

Please book online or contact me for more info on my Teddington fitness classes or personal training – nicola@nrg.fitness