Strength + Speed = PWR

Inside, outside, Boot Camp, beach, Dojo, studio or gym Functional HIIT Circuits Strength + Speed + PWR

Posted by Metafit Training HQ on Friday, 1 June 2018

MetaPWR is the long awaited, new group X workout from Metafit.

Sticking to the fundamental training principles, Metafit have created a power circuit class using functional kit and exercises to work muscle and boost Metabolism.